|
Discovering the Source of Your Back Pain |
Land Tools and Techniques include: |
|
Are you constantly plagued by a nagging, frustrating pain
in your back? Some days you may find it difficult to perform such tasks
as cutting the grass or carrying loads of laundry, while other days you
can’t even bend over to simply put on your shoes. What may be so
frustrating is that you can’t seem to pinpoint the source of your pain,
much less do anything for yourself to relieve it. If your life is
restricted by back pain, don’t look any further. The Spine
Stabilization Program at Huntsville Pool and Land Therapy is designed
specifically for you. |
-
Electrical
stimulation and/or ultrasound
-
Postural
strengthening exercises: emphasizes control, technique, and postural
alignment
-
Dynamic
stabilization exercises: designed to develop muscles that stabilize
the spine
- Therapeutic ball
exercises, foam roller exercises, neuromuscular re-education, and
correct body mechanics training
|
|
Putting an End to Your Back Pain…Finally! |
Water Tools and Techniques include: |
|
Huntsville Pool and Land Therapy offers the latest
therapeutic techniques that are sure to return you to your normal daily
activities. First, your therapist will begin a complete evaluation to
find the source of your back pain and to develop goals for eliminating
your suffering. Then you will be guided through a combination of both
land and water exercises aimed at decreasing you back pain and muscles
spasms while increasing your spinal strength, function, stability, range
of motion, and endurance. Your therapist will also teach you correct
body mechanics so that you can avoid unexpected, painful relapses. Back
pain therapy that provides both freedom from a restricted life and the
knowledge to maintain that freedom? That’s physical therapy with a
personal touch. |
|